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UPLUG60
DO LIFE
NOT LIKES
From Stress to Success: How Unplugging Boosts Mental Health
Cady Cardwell
Aug 31
2 min read
The Science Behind Phone Addiction: Why It’s Hard to Put It Down
Cady Cardwell
Aug 28
2 min read
60 Screen-Free Ideas: What to Do Instead of Scrolling
theunplug60
Aug 22
2 min read
Real Connections: What Happens When You Put the Phone Down
Cady Cardwell
Aug 15
2 min read
Sleep vs. Screens: How Late-Night Scrolling Hurts Your Rest
Cady Cardwell
Aug 8
2 min read
Breaking Free From Phone Addiction: The Unplug 60 Movement
Cady Cardwell
Jul 31
3 min read
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